Grab your mats and dumbbells — strength training and yoga are Charlotte’s most popular workouts, according to data provided to Axios by ClassPass....

Entering a class as a newbie at Y2 Yoga can be nothing short of intimidating due to the fact that most yogis in the studio have been practicing there for...

My first semester of senior year of college, I walked into my yoga class expecting it to be a total throwaway. And it was, on the days when, during my...

So you want to be a yoga teacher? You should know it’s not easy. Yoga teacher training is a big commitment of both time and money. While it is possible...

I started practicing yoga eight years ago in an attempt to rehabilitate a running injury. Prior to my first class, yoga was something I rolled my eyes at. I...

This list was updated October 2019. Yoga is huge in the Charlotte area. We’ve already taken a look at where to find free and cheap yoga classes around...

Charlotte is home to a booming yoga scene with studios ranging in size from small 12-person boutique spaces to behemoth 100+ mat capacity in others. Just...

Acclaimed artist Edwin Gil completed his 365th consecutive day of yoga Tuesday night in a packed out studio full of friends and supporters at Charlotte Yoga....

Yoga is so hot in Charlotte right now. Here’s where you’ll find free (or cheap) non-studio classes in breweries, restaurants, stores and parks all...

After a tumultuous two-year expansion project, Y2 Yoga has successfully quintupled its size and opened the largest yoga studio on the east coast right here in...

From time to time, my roommate comes home drenched in sweat, a carton of coconut water in hand. I usually greet her from the couch, a carton of Cheez-Its in...

A few weeks ago, I had the opportunity to attend a night of yoga and wine with some friends. Our night of vinyasa and vino was hosted on the top level of a...