Kinetic Heights, a new indoor obstacle course and challenge center, will open on Saturday at Providence Square Shopping Center. It’s a 22,000-square-foot...

SWEAT Cycle Studio is coming to Park Road Shopping Center this spring. Their soft opening is happening March 15 and their grand opening celebration will happen...

I don’t do group exercise classes. I find paying 20 bucks, getting packed into a small space and then being forced to sweat next to the skinniest, prettiest...

CrossFit is a community. On the outside its easy to make fun of and joke about the “cultish” aspects, but on the inside it is a completely welcoming...